Covid-19 Update

NZ Govt reconsidering self-isolation requirements for travellers: Hipkins

The New Zealand Government is reassessing self-isolation requirements for people entering the country, according to Chris Hipkins. The COVID-19 Response […]

Read more

How do Rapid Antigen Tests (RATs) work?

There is no doubt Rapid Antigen Tests (RATs) are a daily conversation topic in your household. 

Read more

How to prepare for Omicron: The essential items for your Covid survival kit

With the new wave of Covid-19 spreading across the world, it’s important to prepare your household in case you need to isolate at home. 

Read more

Isolating at home? 5 easy tips to help you breathe more easily

Shortness of breath, persistent cough and fatigue are common COVID signs and symptoms. And the vast majority of people will be managing their symptoms at home.

Read more

NZ Govt reduces booster interval to three months

The New Zealand Government has shortened the interval between the second COVID-19 jab and the booster from four to three months.

Read more

With so many different masks on the market, which one is right for you and your family?

The Omicron variant of COVID-19 is more transmissible than previous outbreaks, leading many experts to update their advice around masks.

Read more

10 ways to help lonely loved ones in long-term care homes, according to an expert

The devastation brought by the Omicron variant on long-term care (LTC) homes around the world is rampant as numerous staff and residents test positive for COVID-19.

Read more

A divided nation: Western Australia stays shut as COVID deaths mount in east

Australia will remain a divided nation with the vast mining state of Western Australia cancelling plans to reopen its borders on Feb. 5 citing health risks from a surge in the Omicron COVID-19 variant in eastern states.

Read more

Long COVID: For the 1 in 10 patients who become long-haulers, COVID-19 has lasting effects

Even as the unpredictable rise and fall of COVID-19 infections continues at home and around the world, a new and ugly pandemic-related problem is emerging.

Read more

NSW reports 92,264 COVID cases

New South Wales has recorded 92,264 COVID cases today, after reporting positive rapid antigen test (RAT) results became mandatory in the state.

Read more

What are the symptoms of omicron?

Omicron is causing symptoms that are much more like a regular cold, particularly in people who’ve been vaccinated

Read more

How to wear a mask in the heat – practical tips to keep you safe and comfortable

Summer is on its way and you might be wondering how you’re going to wear a mask as the weather gets warmer.

Read more

COVID saw us sitting longer – and diabetes rose globally by 16% in 2 years. It’s time to get moving.

New figures show global diabetes prevalence has increased by 16% in the past two years, with 537 million adults (aged 20-79) now estimated to be living with the chronic condition.

Read more

Taking your first rapid antigen test? 7 tips for an accurate result

Australians can now buy rapid antigen tests in supermarkets and pharmacies to test yourself at home for COVID-19 in about 15 minutes.

Read more

Omicron is the new COVID kid on the block: five steps to avoid, ten to take immediately

South Africa reacted with outrage to travel bans, first triggered by the UK, imposed on it in the wake of the news that its genomics surveillance team had detected a new variant of the SARS-CoV-2 virus. The Network for Genomics Surveillance in South Africa has been monitoring changes in SARS-CoV-2 since the pandemic first broke out.

Read more

Are new COVID variants like Omicron linked to low vaccine coverage? Here’s what the science says

The emergence of a new SARS-CoV-2 variant of concern, Omicron, has reignited global discussions of vaccine distribution, virus mutation, and immunity against new virus strains.

Read more

Quarantine-free international travel recommences for vaccinated Australians

Australia eased its international borders restrictions on Monday, allowing some of its vaccinated public to travel freely and many families to reunite for the first time since March last year.

Read more

More freedom for NSW: Premier announces changes to lockdown roadmap

COVID-19 restrictions will be eased further in Sydney from Monday, authorities said, as the city looks set to exit a nearly four-month lockdown after hitting its 70% full vaccination target.

Read more

Vaccine certificates to come into force in NZ

The New Zealand Government has confirmed vaccine certificates will come into force, most likely from November.

Read more

Melbourne is officially the world’s most locked down city

Melbourne has officially spent more time in lockdown than any other city in the world.

Read more

Victoria reports dramatic rise in COVID case numbers

Covid case numbers in Victoria rose dramatically on Thursday, with the state reporting 1,438 new infections.

Read more

Reopening roadmap: What are the rules once NSW’s 80% target is reached?

New South Wales has unveiled its roadmap to recovery, described as a “clear path to follow out of the pandemic and lockdowns”.

Read more

UK plans COVID boosters for over 50s to cope with ‘bumpy’ winter

Britain will begin a COVID-19 vaccine booster programme for older and more vulnerable people soon as Prime Minister Boris Johnson’s government relies on vaccines rather than further lockdowns to navigate a “bumpy” winter.

Read more

New Zealand secures 250k vaccine doses from Spain

Around a quarter of a million doses of the Pfizer-BioNTech COVID-19 vaccine bought from Spain will arrive in New Zealand this week, Prime Minister Jacinda Ardern said on Thursday, boosting the country’s inoculation programme.

Read more

Show More Arrow

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.

Member Login

Latest news and updates on the Covid-19 outbreak.