How understanding your brain-hormone connection can help you better navigate menopause. We get expert advice on a ‘feel good guide to menopause’.
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A study out of the University of Nottingham in the United Kingdom has found there is a link between dementia risk and certain classes of anticholinergic drugs.
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In a changing world with growing reliance on Artificial Intelligence, algorithms hacking our lives and whole industries being disrupted overnight, what skills will matter most for work, business and life in the future? How can you future proof yourself and your kids?
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According to a new study, adults with lower-extremity joint symptoms like aching, pain or stiffness who get at least one […]
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A powerful protein found in the blood of pregnant women could be used to treat and prevent a range of […]
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A new study suggests that “having more children slows down the aging process” – another surprising anti-ageing solution! According to a […]
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4 factors that help mothers better cope with motherhood. Where does a mother draw her strength and energy during her […]
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Recent research has found that short daily practice of mind-body therapy – such as Kirtan Kriya – may help alleviate some […]
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Although long life tends to run in families, genetics has far less influence on life span than previously thought, according […]
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If you’ve ever experienced leg cramp in the middle of the night, you will know the shock of the pain […]
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Live longer by working shorter hours – but is it a win-win, we investigate? Earlier this year, New Zealand company, Perpetual […]
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Losing a loved one is never easy, but planning for their funeral and celebrating their life should be. With holistic […]
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Fisetin, found in many fruits and vegetables, has significant positive effects on health and lifespan, a study in mice suggests. […]
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Formulated with a blend of naturally derived ingredients and botanical extracts, discover a skin balm designed to calm and reduce […]
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Elderly people in good health should not be taking their daily aspirin doses, according to a major study in the […]
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Prunes are a nutrient rich, natural dried fruit now backed by research showing they can aide in reducing bone loss […]
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How an ancient Chinese mind-body practice of qigong could help you live longer, happier. Eight senior citizens gather at a […]
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Elderly taking multiple high-risk medications for sleeping, pain or incontinence are twice as likely as others to fall and break […]
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Growing older is a part of life, and yet our golden years are often viewed with a certain level of discomfort. As our population grows older, it’s important that we start a conversation to bust some of the commonly held myths surrounding this next life stage. After all, growing older isn’t so bad…
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A recent study finds that such feelings, called subjective age, may reflect brain aging. Using MRI brain scans, researchers found […]
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New research shows a strong connection between how we view old age, how well we age and the effects seen […]
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This Palliative Care Week, people are encouraged to start a conversation with loved ones about end-of-life care – before it’s too late.
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Lung cancer is the leading cause of cancer mortality around the world, with an estimated 1.6 million deaths each year, most of these linked to smoking.
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High blood pressure is a potential killer if left untreated. Reduce your risk of developing the condition with these lifestyle and dietary tips.
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Ageing & longevity posts.