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Psychology: Studies link pet ownership to lower levels of anxiety in children. ...

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Baking: Our favourite nut recipes. Go nutty for our favourite recipes on National Nut Day. Celebrate National Nut Day with our favourite nutty recipes. W...

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Community: Plastic surgery, unshakable faith and fine romance – here are four things you didn’t know about Dame Judi Dench. Ageing gracefully Dame Ju...

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Beauty: Buying fragrance for yourself can be a tricky task, never mind buying attempting to buy a new scent for someone special. We find out what you need to ...

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Beauty: Buying fragrance for yourself can be a tricky task, never mind buying attempting to buy a new scent for someone special. We find out what you need to ...

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The Edit: A calm mind comes with a clear space. Here's some expert advice on how to declutter your home....

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Cruising: When it comes to holidays, many of us think we need to visit distant lands to get a taste of something new. But a cruise to Stewart Island – just a ...

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Check out our brand new online shop and stay tuned for great new MiNDFOOD products! Click Here For Our Australian Shop or Click Here For Our New Zea...

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Beauty: And everything you need to be doing with your skin, hair and make-up in 2019. ...

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Beans and Peas

Vegetable & 
Quinoa Paella

Take your taste buds on a journey with this meat-free twist on a Valencian classic. ...

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Whole Grains

Whole Grains:

Spoonful of Sarah’s Overnight Protein Oats

Make your mornings a little bit early and try a Spoonful of ... more

Spinach Soup with Quinoa & Black Beans Recipe

This big cup of goodness is guaranteed to sooth the soul. Re... more

Pantry Basics: Oats

Pantry Basics: Oats. Traditionally they were the feed o... more

Fougasse with Black Olives

Fougasse with Black Olives. Our Fougasse with Black Oli... more

Vote For Oats

Vote For Oats. Once little more than cattle fodder, oat... more

Vietnamese Caramel Lamb Rump with Fluffy Quinoa Rice and Slaw

Vietnamese Caramel Lamb Rump with Fluffy Quinoa Rice and Sla... more

Millet and Prune Pilaf

Perfect as a side dish, or wonderful as a dish on its own, t... more

How to: Soaking Grains

They’re a rich source of minerals and protein, but whole g... more

Prawn & Chorizo Red Rice

Prawn & Chorizo Red Rice. This one-pot-wonder will ... more

Mexican Sweet Corn Croquettes

Mexican Sweet Corn Croquettes. These crispy Tex-Mex mor... more

Carrot & Barley Bake with Pomegranate & Feta Yoghurt Sauce

Carrot & Barley Bake with Pomegranate & Feta Yoghurt... more

Minted Peas, Sprout, Quinoa and Radish Salad with Minted Greek Yogurt

Either serve individual plates of salad or spoon yogurt dres... more

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Gwyneth Paltrow: I think I’m a good boss

Actress and entrepreneur Gwyneth Paltrow reveals her workplace secrets to MiNDFOOD and explains her ...

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