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Wellbeing

Wellbeing:

Understanding Suicide

Experts say simple actions could help save a life.... more

New Research Proves You Should Sleep For More Than 7 Hours

New research suggests you need more than six hours of sleep... more

3 Reasons To Take Up Arts And Crafts

Arts and crafts have made a comeback, and for good reason. T... more

The wellness routine Kate Winslet can’t get enough of

British beauty Kate Winslet has shared her ultimate wellness... more

How To Fall Back in Love With Your Job

Feeling unmotivated? Try these top four tips to reconnect an... more

Top Tips For Fighting Off The Flu

Avoid the flu by taking simple precautions. Try our top tips... more

Eight Foods To Help You Breathe Easy

Struggling with respiratory problems? What you eat can help ... more

Is This A New Cure For Hangovers?

Do you suffer from nasty hangovers? It could be time to swap... more

Body Positivity By The Numbers

A recent study revealed that 91% of women are unhappy with t... more

Top Tips For Managing Asthma

The body fights infection, repairs itself and digests food i... more

5 Simple Ways To Detox Your Body

Forget fad diets and gruelling detox regimens. Maintaining d... more

Five Surprising Health Benefits Of Reading Books

Always have a book to read? Pat yourself on the back, becaus... more

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MiNDFOOD TV

Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....

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