August 16, 2011

Thinking of Trying a Detox? Here’s What you Need to Know First

What is a “detox”? It’s a process that involves using particular products, diets or other detoxification methods to try and rid the body of so-called “toxins”....


The Daily Bite, August 2011

This month, Helen Mirren proves it is possible to be sexy at sixty, taking out the LA Fitness Body of the Year award. MiNDFOOD reports.

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Switch off for a longer life

The latest research indicates just one hour of TV can have a worse effect on your life expectancy than smoking, but just how do you go about kicking the habit?

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