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New do-it-yourself rules for hair dyeing to make you look and feel a decade younger (sans salon!)
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Head to one of the many farms around New Zealand that allow you to pick your own produce.
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In this week’s program we bring you the very best change of season advice from how to deal with nasty asthma flare ups, easting for the season and how to prepare your garden for the colder months.
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Kitty Ferguson was diagnosed with stage-4 breast cancer and lived to tell the tale. She talks to us about her journey and explains why, through promoting the importance of early detection, she hopes to help others beat the disease.
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Most people spend on average a year planning their wedding day and it can be a stressful journey from proposal to the big day. Teresa Mudgeway explains why couples should be investing as much time and money in their marriage as they do for their big day.
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An edible garden that looks as good as it’s harvest tastes is no easy feat. Gardening guru, Angus Stewart points us in the right direction for starting a kitchen garden and lists his favourite edible herbs, plants and flowers.
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We all love an excuse for a drink – in fact, it’s engrained in our culture. We drink to celebrate, commiserate and commemorate, but our love of booze could be a problem.
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Dr G is an international thought leader. She shares with us what she does and why access to more information has inadvertently helped us to activate dormant parts of our brain that could even help to ward off degenerative diseases.
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Are you the victim of your circumstance or the master of your experience? Kineseologist Terese Mudgway helps us find out whether we are happy and how we can make our lives work better for us.
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Feeling low on energy, suffering from chronic bloating, stressed out? You could be suffering from mineral or vitamin deficiencies. Naturopath, Peter Rule gives us tips to safeguard our wellbeing during the indulgent festive season.
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Feeling sluggish after winter? Want to spring clean your diet? Naturopath Polly Rea tells us how to get started and the best ways to include more fresh food into our diet and stay hydrated throughout the day.
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Cannabis growers in Israel have cultivated marijuana that doesn’t get you high. According to its developers, high-less pot gives people suffering from chronic pain and disease a way to get the all the medical benefits while keeping their senses.
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