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Weave these simple fitness take-outs into into your workday and you could be getting fitter before you know it!
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Arguing frequently with your partner, friends and family increases your chances of a middle-aged death.
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Our occupation plays a big part in our sense of identity and our wellbeing. So why does our day job – whether it’s as a dentist or designer, poet or police officer – have such an impact on us?
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A chance meeting at a Hollywood party was the catalyst for Kristin Davis to become a Human Rights advocate. Now she works to help victims of conflict.
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Does working all those extra hours result in better performance or more output? Study shows it may not be good for companies or the people that work for them.
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There’s a reason why you would rather go to work than call in sick and it’s pretty questionable.
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A greener workplace in the city – but will the treehouse office work?
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Traditionally the best way to deal with workplace bullying was to find a job elsewhere, unfair as that may seem. We find out if this is still the best advice.
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Studies reveal that it doesn’t matter how much you exercise, sitting down is killing us.
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After visiting his studio for our launch issue of MiNDFOOD STYLE, we take a look at some of artist, Gidon Bing’s latest creations.
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Clever cyclists have found an ingenious way to demonstrate how much space bikes save on roads in Latvia.
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We take a look at how this month’s cover-star, actress Liv Tyler is using her fame to help others through her charity work.
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The head of a trillion-dollar investment fund quit his job after his daughter wrote him a note with 22 special moments he had missed.
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The Virgin founder has promised staff as many days off as they want, so long as they get the job done.
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Most of us will at some point, struggle with the pressure and stresses of work life, here are some tips to keep your work environment safe.
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Want to make a change in 2014? MiNDFOOD speaks to eight readers who found the courage to throw in the corporate towel and make their passions a reality.
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Slouching and lifting heavy objects throughout the year can leave us with sore backs once summer arrives.
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A new artwork by the elusive artist aka Banksy has caught the attention of New York’s mayor for all the wrong reasons. We take a look at this & other works by Banksy.
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Take a look at some colourful images from our recent trip to Bangladesh in this online gallery.
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These seven simple steps will help you to increase your strength and tone up. Ditch the weights and expensive equipment and get fit by using your own body weight.
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Cook, author and Australia’s first Masterchef, Julie Goodwin talks to us about helping children in need…
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Employers need more training on how to manage mental illness in the workplace after a report found a staggering 95 per cent of respondents don’t feel their workplace supports their mental wellbeing.
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