work

6 easy ways to incorporate exercise into your workday

Weave these simple fitness take-outs into into your workday and you could be getting fitter before you know it!

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Is constant arguing sending you to an early grave?

Arguing frequently with your partner, friends and family increases your chances of a middle-aged death.

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Open For Business

Tip and tricks for starting your own business.

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Are You 
What You Do?

Our occupation plays a big part in our sense of identity and our wellbeing. So why does our day job – whether it’s as a dentist or designer, poet or police officer – have such an impact on us?

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Witness 
to Reality

A chance meeting at a Hollywood party was the catalyst for Kristin Davis to become a Human Rights advocate. Now she works to help victims of conflict.

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Leave work on time

Does working all those extra hours result in better performance or more output? Study shows it may not be good for companies or the people that work for them.

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Won’t call in sick? New study looks into why this could be

There’s a reason why you would rather go to work than call in sick and it’s pretty questionable.

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Going green: How new office spaces are changing the way we work

A greener workplace in the city – but will the treehouse office work?

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Boss or bully? How to deal with workplace bullying

Traditionally the best way to deal with workplace bullying was to find a job elsewhere, unfair as that may seem. We find out if this is still the best advice.

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Sitting is killing us, even with exercise

Studies reveal that it doesn’t matter how much you exercise, sitting down is killing us.

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Kiwi artist’ Gidon Bing’s latest works

After visiting his studio for our launch issue of MiNDFOOD STYLE, we take a look at some of artist, Gidon Bing’s latest creations.

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Cyclists show how much space bike saves

Clever cyclists have found an ingenious way to demonstrate how much space bikes save on roads in Latvia.

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Liv Tyler’s charity work

We take a look at how this month’s cover-star, actress Liv Tyler is using her fame to help others through her charity work.

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CEO quits high-flying job after daughter’s ‘missed milestones’ list

The head of a trillion-dollar investment fund quit his job after his daughter wrote him a note with 22 special moments he had missed.

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Richard Branson introduces unlimited staff vacation policy

The Virgin founder has promised staff as many days off as they want, so long as they get the job done.

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Top five workplace mental health tips

Most of us will at some point, struggle with the pressure and stresses of work life, here are some tips to keep your work environment safe.

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Second life

Want to make a change in 2014? MiNDFOOD speaks to eight readers who found the courage to throw in the corporate towel and make their passions a reality.

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5 tips for taking care of your back

Slouching and lifting heavy objects throughout the year can leave us with sore backs once summer arrives.

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Banksy: The guerrilla artist

A new artwork by the elusive artist aka Banksy has caught the attention of New York’s mayor for all the wrong reasons. We take a look at this & other works by Banksy.

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Travel through Bangladesh

Take a look at some colourful images from our recent trip to Bangladesh in this online gallery.

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Body of Work

These seven simple steps will help you to increase your strength and tone up. Ditch the weights and expensive equipment and get fit by using your own body weight.

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Julie Goodwin and Child fund

Cook, author and Australia’s first Masterchef, Julie Goodwin talks to us about helping children in need…

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Overloaded transport

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Employers need to be mindful of mental illness

Employers need more training on how to manage mental illness in the workplace after a report found a staggering 95 per cent of respondents don’t feel their workplace supports their mental wellbeing.

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