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wholefoods

5 minutes with The Healthy Chef, Teresa Cutter

Influenced by her family’s Polish heritage, nutritionist and personal trainer Teresa Cutter, better known as ‘The Healthy Chef’, embarked on a health crusade at the age of 9.

Mother nature’s remedies

We discover that whole foods, in their purest form, can help maintain our wellbeing.

Kitchen pharmacy

Food doesn’t only warm the heart and nourish the soul it can also be a prescription for life, Leesa Oates explains. She also shares a recipe for a flu-banishing tea.

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wholefoods

5 minutes with The Healthy Chef, Teresa Cutter

Mother nature’s remedies

Kitchen pharmacy

BECOME A MiNDFOOD SUBSCRIBER TODAY

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