well

Leopard rescued from a well in India

A young leopard is pulled out of a well in India’s western province of Maharashtra, and then darts back into the jungle, raising fears among villagers.

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Five credit card mistakes to avoid

Christmas is over and chances are you’ve probably received a startling credit card statement. Personal finance adviser Jeremy Cabral joins us to discuss the do’s and dont’s when using your credit card.

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How well does your life work?

Are you the victim of your circumstance or the master of your experience? Kineseologist Terese Mudgway helps us find out whether we are happy and how we can make our lives work better for us.

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International Day of People with a Disability

December 3, 2012 marks the 20th anniversary of International Day of People with Disability which aims to promote an understanding of people with disability and encourage support for their dignity, rights and well-being.

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6 stretches to warm up and cool down

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Stress management

Discover the link between our levels of stress and the amount of sleep we get, as well as what we can do to help ourselves, MiNDFOOD Radio Presents.

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Eat right for your baby

Eating well before, during and after your pregnancy will benefit both you and your baby, MiNDFOOD reports.

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Getting fit with sexy workouts

Vaudeville may be dead, but burlesque is alive and well at the gym, MiNDFOOD reports.

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Mel Gibson’s dark comeback

Eight years have passed since Mel Gibson starred in a major Hollywood movie, but not because of his well-publicised personal problems. Rather, he said he grew bored with the career that made him a star, reports MiNDFOOD.

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Start as you mean to go on

Now the new year is here it’s the perfect 
time to take control of your finances, MiNDFOOD reports.

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Lemon and Almond Friands

Lemon and Almond Friands recipe, brought to you by MiNDFOOD.

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When you’re in your…50s

At age 50, we want to take advantage of life and prolong our beauty. That’s why Clarins created products that offer dual actions. MiNDFOOD reports.

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Five minutes with: Greg Murrell

Hairstylist Greg Murrell is well-known for his extensive photographic editorial portfolio, fashion show work and as founder of iconic Auckland salon Ryder, which just celebrated its 10th birthday, on MiNDFOOD.

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Goat’s Cheese, Pea and Lentil Salad

Goat’s Cheese, Pea and Lentil Salad recipe, brought to you by MiNDFOOD.

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Well covered

Confused about the many foundation options on the market? Find the perfect match for your skin type and colour with our three-step guide, MiNDFOOD reports.

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Five minutes with: Catherine De Groot and Sarah Gibbs

Trilogy Founders and Co-Directors, Catherine De Groot and Sarah Gibbs explain the philosophy behind their natural skincare range, MiNDFOOD reports.

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