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Sculpt your arms with these simple yoga poses

Say hello to strong, lean and beautifully sculpted upper arms with these simple yoga poses. Instructor Charlotte Dodson shows us how.

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From the mouths of babes: Aussie kids on World Refugee Day

18 Australian children were asked about asylum seekers, there heartwarming answers surprised us all.

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How to make mint parathas: Anjum Anand Spice Night

Watch as cook and author Anjum from The Spice Night makes mint parathas.

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Sarah Jessica Parker hints at Sex in the City 3 film

Could this image of SJP mean a third Sex in the City film is on the cards?

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Magical ‘promposal’ for special needs student warms our hearts

A US special needs student’s dream has come true after her crush surprised her with a magical ‘promposal’.

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How do you wash your hair in space?

Ever wondered how you would wash your hair in space? Watch as this astronaut shows us how.

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Orphaned pups show a ‘cuddlier’ side to Australian bats

These adorable orphaned bat pups are changing the way we view our nocturnal winged friends.

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MiNDFOOD Visit Silver Fern Farms’ Mangapoike Farm in Gisbourne

Food director Michelle head’s to Silver Fern Farms’ Mangapoike Farm in Gisbourne and learns to whip up a delicious lamb medallion dish.

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Cate Blanchett

One entertainment reporter has learnt his lesson not to ask silly questions after Cate Blanchett interview goes wrong.

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Watch: MiNDFOOD STYLE Britomart Fashion Series

Watch all the real-life action from the MiNDFOOD STYLE Britomart Fashion Sessions here.

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An indigenous woman’s blind hugs experiment ignites change

A young Indigenous woman bravely places herself in this blind social experiment to challenge perceptions.

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Mumbai girls #RapAgainstRape

Two young women from Mumbai have taken to YouTube to rap about sexual violence in India.

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Watch: incredible dessert ‘blooms’ before your eyes

Dessert lovers ought to be booking their tickets to Lisabon where Portuguese pastry chef Joaquim Sousa at the Ipsylom restaurant has […]

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Cyclone Pam causes ‘unbelievable destruction’ and death in Vanuatu

Vanuatu has been left devastated after Tropical Cyclone Pam tore through the small Pacific Nation.

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Robert Downey Jr. gifts 7-year-old a 3D-printed bionic Iron Man

Robert Downey Jr. has shared the moment he gave a 7-year-old the gift of an Iron Man bionic arm, it will melt your heart.

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Taste of Sydney: James Viles Menu Reveal

Ahead of this weekend’s Taste of Sydney festival in partnership with Electrolux, James Viles, from Biota Dining, reveals the delicious charcoal cracker with taramasalata and burnt lettuce dish that he will be serving up.

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MiNDFOOD’s Australia: Sydney’s Best Greek Eats

With a myriad of Greek eateries to choose from, Kiwi chef Michael Van de Elzen and MiNDFOOD’s Australia set out to discover the best the city has to offer.

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Octopus gets crabby in Yallingup, Australia

Watch this amazing footage of a battle to the death between an octopus and crab in Yallingup, Australia.

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YOGA: Tone your hips & butt

Practicing yoga helps in sculpting and toning entire body, especially those pesky trouble areas of your lower limbs. Here are some poses that will help sculpt that perfect derrière.

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MiNDFOOD Style – Loobie’s Story

Loobie’s story is a great style success story, we talk to owner and creator Laurinda Sutcliffe about the philosophy behind the brand.

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Change The World, Not Everyday Life – Mike Murphy

From it’s very beginning Kokako organic coffee company has always taken a bigger picture view, we talk to Managing Director Mike Murphy.

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Change The World, Not Everyday Life – Derek Handley

We head to AUT to talk to entrepreneur Derek Handley, author of Heart to Start, about what it really takes to start a business.

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Change The World, Not Everyday Life – Lisa Wilson

As Audi lead the way with it’s new “green” e-tron car, we share another inspiring interview with a changemaker in the community, Lisa Wilson from Trilogy.

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Patricia Arquette’s Oscars acceptance speech calls for equal pay

Patricia Arquette has used her Academy Award acceptance speech as a call to action for equal pay for women.

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