Outdoor fitness, better for you

Exercise is good for you no matter where it takes place, but are there be additional benefits to taking your workout outdoors.

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Finding intimacy

Sexologist Vanessa Muradian talks to us about the importance eliminating the idea of goal-oriented sex. She tells us how she fell into her career and how important sex is in a relationship through different stages of life.

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Dry versus unplugged

Waipara winemaker Belinda Gould creates white wines that take their drinkers on a joy ride of flavour, MiNDFOOD’s Wine Editor Joelle Thomson reports.

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Wine debate: cork vs screwcaps

If you thought that sex, politics and religion were taboo topics at the table, you haven’t seen anything yet. Brace yourself for the corks versus screwcaps debate, MiNDFOOD reports.

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