unwind

A Luxury Weekend Escape to Otahuna Lodge

The fabulous Otahuna Lodge in Tai Tapu is the perfect retreat for a relaxing break allowing you to unwind in its luxurious surroundings.

Read more

Gwinganna Lifestyle Retreat

In a world of busy, Gwinganna Lifestyle Retreat stands apart as the wellness destination to soothe your soul and inspire you to live a healthier life.

Read more

The purrfect coffee shop

Cafes catering to cat lovers open in Budapest, making for a perfect place to sip coffee and play with dozens of purring cats.

Read more

How to de-stress and unwind

MiNDFOOD’s resident hypnotherapist Rhondda Stewart talks us through how to change the way we respond to the stress we encounter in our day-to-day lives by becoming aware of stress-triggers.

Read more

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.

Member Login