truth

Top 10 Fitness Myths and Facts

Top 10 Fitness Myths and Facts: Australian personal trainer and social media fitness sensation, Emily Skye, helps us debunk the […]

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Don’t quit sugar

Nutritionist and self-confessed foodie Cassie Platt explains why you should not quit sugar.

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Top 10 Terrific Autism Traits

To mark World Autism Day, we decided to take a look at some of the endearing qualities of those on the autism spectrum.

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Glasgow fights “Mean City” tag

Razor King Johnnie Stark is long dead, but the spectre of violence raised by the brutal street fighter in “No Mean City” still haunts Glasgow seven decades after the novel’s publication, MiNDFOOD reports.

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