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Sydney stabbing: How to talk to children about traumatic events

How do we talk with our children about the recent traumatic events affecting the world when we battle to comprehend the horror ourselves?

Tips for Talking to Children About War and Terrorism

How do we talk with our children about the recent traumatic events affecting the world when we battle to comprehend the horror ourselves?

Overcoming Trauma: How to help yourself

When life deals a tough blow, the trauma can have a resounding impact on the affected individual’s life. For those suffering from post-traumatic stress disorder, therapy and unwavering support are key in paving the road to recovery.

Trivial Tribulations: Six Steps to Solving Problems (even first world ones)

So there’s the wrong milk in your macchiato, or you can’t upload your latest selfie because your smartphone just ran out of juice. You poor thing. We may scoff at so-called First World problems, but should we?

Coping With Grief And Loss

Five tips for learning to cope with grief.

Scorn, shame greet reports of Australian detention centre abuse

Brutality, abuse on Nauru condemned around world, but Australian government unmoved

Inside the April 2016 issue of MiNDFOOD

Take an exclusive first look, inside our special 8th Birthday April 2016 issue with cover star, Tina Fey.

Early life stress impacts brain development

Stress experienced in early life could change a child’s brain development.

A decade of war is ending

As he made his inaugural address in January this year, US President Barack Obama made a reference to the withdrawal […]

Adults surviving child abuse

It is estimated that 4-5 million Australian adults have been victims of child abuse. We speak to Dr. Cathy Kezelman whose organization is advocating for the needs of these victims.

Managing post traumatic stress disorder

Professor Mark Creamer is the former director of the Australian Centre for Post Traumatic Mental Health. He discusses this growing mental health concern with us.

Winter Gardening Secrets: transplanting

Winter is the best time for transplanting. Our resident gardening guru Angus Stewart tells us how to do this and keep your plants’ roots intact.

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