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Fighting poverty through education

Charity-funded, the school of St Jude is providing free, quality education to more than 1,500 of the poorest children in Tanzania.

C’mon get happy

Many of us suffer from low self esteem from time to time. Life coach Elena Kostyugova teaches us how to best tackle life’s challenges, and reach ultimate happiness.

At least five dead in Oklahoma as tornadoes pound US plains

Storm chasers capture images of tornadoes touching down in Oklahoma. Dozens of twisters tore through the Midwest over the weekend, killing at least five people in Oklahoma. MiNDFOOD reports.

FITNESS: Rise & Shine

Wake up your mind, body and spirit with this time-honoured yoga sequence. Fitness First yoga instructor Gabi Bruce takes you through the asanas.

Tress Ups

Times are a changing but hair trends make an appearance no mater what decade. Today’s styles are influenced by many eras: the 60s were about volume and the bouffant; the 70s saw it flicked like Farrah Fawcett or long and luscious like Cher; the 80s brought us the blown-out do Ã la Dynasty; and the 90s saw the rise of the pixie cut. Today, styles and shapes may be influenced by previous fads, but colour takes on new heights with the introduction of balayage or glossy ombrÃ© highlights, as donned b

Through the ages: L’Oreal Colour Trophy Awards

Since 1994 the L’OrÃ©al Colour Trophy Awards have been showcasing the best local hairdressing talent. MiNDFOOD look back at the brilliant colours and creative cuts that wowed the judges most.

Wrinkles

While wrinkles are a normal part of ageing,  they can be minimised through skincare, MiNDFOOD reports.

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