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Chasing the sun

Around the world, warm-weather enthusiasts are making the case for year-round daylight savings. But what are the benefits of extended hours of sunshine?

Christmas Reinvented

Choosing to spend the festive holiday your way needn’t make you a parsimonious scrooge. In fact, if done right, it could lead to a much more relaxed and happier you.

Art from the heart

Watch as artist Lisa Roat, uses 3D imagery of her own heart surgery for a multimedia installation.

Down to earth: Grounding

Reconnecting with the planet by walking barefoot could help you live a longer, healthier life.

Open your mind to a new career

Want to enrich your life and those around you? We find out how changing your career could help change your life.

Creativity: Part 1

We tend to stop thinking creatively when we finish school. But, as businesses expect us to become more and more creative, how do we unlock this part of our brain? Dr Leigh Hodder explains.

Creativity: Part 2

Dr Leigh Hodder is back to talk about creativity with us. In this second podcast we explore her tips and techniques for unlocking our creative thinking and cultivating our subconscious ability.

Tahiti: closer than you think

Did you know that Tahiti and her islands cover the same amount of area as Western Europe, is home to five different archipelagos and 118 islands, and only a 5 hour flight from Auckland?

Apple iPad

Janet Wilson test drives Apple’s newest gadget du jour, which is changing how we think about personal computers and setting hearts worldwide aflutter – the iPad, MiNDFOOD Radio presents.

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