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The Good Oil

Eating more omega-3-rich foods is one of the best things you can do to improve your health. Here’s how to include more of it in your daily diet.

Auckland Arts Festival: Anika Moa’s Chop, Chop Hiyaaa!

Beloved NZ musician, wonderfully wicked wahine and celebrated child-whisperer Anika Moa will waiata her way across Auckland for the 2018 Auckland Arts Festival in March.

100 Things To Do Before You Die

Everyone has a bucket list, but how many of us achieve any of these? At 22 Sebastian realised he hadn’t crossed off anything on his life list. He tells us how he decided to cross off 100 amazing experiences and what it taught him about himself.

MiNDFOOD Radio featuring Joanna Tovia and Teresa Mudgeway

In this week’s episode we discuss the blame game with Teresa Mudgeway, an adventure seeker shares how to write a bucket list & Jo Tovia tells of her emotional trip to Bangladesh.

Anika Moa

Anika Moa has a new album out and talks to us about music, the album, being in love with a woman and the things she would still like to do in her lifetime, MiNDFOOD Podcasts Present.

Battle of the sexes

Relationship guru Allan Pease talks to us about  the things that men genuinely tend to dislike about the opposite sex, MiNDFOOD Radio presents.

Vegetable gardens

Alexis Middleton talks about the types of things we can be doing in our vegetable gardens now to maximise produce in winter, MiNDFOOD Radio presents.

Christmas Cake

Christmas Cake recipe, brought to you by MiNDFOOD.

Five minutes with: Aerin Lauder

Aerin Lauder talks to MiNDFOOD about her must-have beauty items, her personal style and her favourite things.

Aaron De Mey’s favourite things

Aaron De Mey reveals what he enjoys most, from fashion and design to films and music, on MiNDFOOD.

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