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10 steps to boost your libido

Couples who’ve been in a relationship for many years might need to find that spark again. These ten steps could help you back onto the path of intimacy.

Shades of Grey in the Warm Heart of Africa

In Malawi, one in every 10 people is estimated to be infected with HIV. Therapist June Woodford shares her experiences working with at-risk adolescents in the area.

Erotic fiction, good or bad?

There has been a startling increase in sales of erotic fiction online. Sex therapist Jacqueline Hellyer explains the benefits of reading these novels for keeping the flame alive in relationships.

When reconnecting is hard to do

It’s no secret that some men struggle with intimacy in their relationships. Sex therapist Jacqueline Hellyer gives tips for how to reconnect with your partner.

MiNDFOOD Radio featuring Jacqueline Hellyer & John Gabriel

This week we talk to John Gabriel who has developed the Gabriel method, a new way of thinking about weight loss and we talk to resident sex therapist Jacqueline Hellyer about intimacy.

Why women are loving ’50 Shades of Grey’

Sex therapist Jacqueline Hellyer talks to us about the important messages to be found in the novel ’50 Shades of Grey’ and why she believes the book speaks to the essence of female sexuality.

MiNDFOOD Radio: Jacqueline Hellyer

Sex therapist Jacqueline Hellyer is back to talk to MiNDFOOD radio about breaking up, how to cope and maintain dignity in this difficult time.

Dreaming of a summer holiday

Who needs a relaxing beach holiday during winter when you can have a Baliatsu massage at the East Day Spa instead? Milly Nolan blog on MiNDFOOD.

For a perfect eyelash flutter…

Milly Nolan tries eyelash extensions and discovers the benefits of luscious, long lashes.

Five minutes with: Alla Wolf-Tasker

Alla Wolf-Tasker talks to MiNDFOOD about what it means to eat responsibly.

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