Menu
Menu
To mark World Autism Day, we decided to take a look at some of the endearing qualities of those on the autism spectrum.
Read more
What’s your reason for not exercising today? No time to get the gym? Too wet outside to go for a run? No energy after a long day? Can’t afford that dance class? Well, it’s time to put all those excuses aside: Personal trainer Darren Hogan has devised an all-over toning workout that you can do anywhere, anytime, and it takes only 30 minutes (skip that TV show, wake up a bit earlier, or take a lunchbreak – yes, you can find the time somewhere).
Read more
Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.
© MiNDFOOD 2024. All rights reserved.