Menu
Menu
How do we maintain intimacy and passion in a long-term relationship?
Read more
When life deals a tough blow, the trauma can have a resounding impact on the affected individual’s life. For those suffering from post-traumatic stress disorder, therapy and unwavering support are key in paving the road to recovery.
Read more
Scientists find people who are paid more attention by their partners are more likely to have deep ‘restorative’ sleep.
Read more
Arguing frequently with your partner, friends and family increases your chances of a middle-aged death.
Read more
Jennifer Aniston is single but not ready to mingle, so why is the Hollywood star not currently in the dating game?
Read more
Does it feel like your kids run the house? We share the top 5 tips to setting boundaries for children’s behaviour.
Read more
Children of career mums do just as well at school as children with stay-at-home-mums, research has shown.
Read more
Breaking up is never easy and social media often makes the experience worse. Psychologist Dr. Grogan gives advice on how to part ways in the digital age.
Read more
10 crucial tips for growing and maintaining strong, positive relationships.
Read more
A good relationship may develop through shared experiences, but a great relationship requires that something extra.
Read more
Negative connections with people can be a drain on us emotionally, mentally and physically. But there are ways to cope with, and limit, the effects of toxic relationships in your life.
Read more
It is clearly at the root of all our relationships, but is there a way to increase your odds of fulfilling your needs when it comes to trust?
Read more
Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.
© MiNDFOOD 2025. All rights reserved.