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Does heart disease or another chronic illness have you anxiety-ridden? Starting an exercise program may help calm your nerves, according to a review of published studies.
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Sugar alternatives are marketed as ‘healthy’ substitutes but increasingly research is suggesting we need to steer clear of them as well.
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Do elephants hold the secret to cancer prevention?
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Has the money raised by the viral campaign actually made a huge difference?
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A new study reveals that warding off potential cognitive decline can be as easy as upping your green leafy vegetable intake.
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Richard Louv talks to MiNDFOOD about ‘nature deficit disorder’, the lure of the screen and shares his tips for helping kids reconnect with nature, ahead of his Australian tour.
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Two studies have finally found the evolutionary answers for why men developed to be monogamous.
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According to recent studies and trials, a mid-afternoon nap not only increases employees’ happiness, but also their health and productivity, MiNDFOOD Podcasts Present.
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Studies show that omega-3 fish oils and glucosamine are an effective combination in the fight against arthritis, MiNDFOOD Podcasts Present.
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Two new studies provide more evidence that regular aerobic exercise not only staves off the problems with thinking and memory that often come with age, but it can actually help turn back the clock on brain ageing, MiNDFOOD reports.
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