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Sitting is killing us, even with exercise

Studies reveal that it doesn’t matter how much you exercise, sitting down is killing us.

Sparkle & shine

Sparkle and shine it’s almost Christmas time. Coloured metallics are the latest trend to inspire a whole range of clothes and fashion accessories for the festive season. From sequins to crystal jewellery it’s all about standing out this season.

United in hope

Burma’s Karen people have suffered forced labour,  beatings and rape, but a group of women are standing strong, MiNDFOOD reports.

Standing Rack of Pork

Standing Rack of Pork recipe, brought to you by MiNDFOOD.

Dry versus unplugged

Waipara winemaker Belinda Gould creates white wines that take their drinkers on a joy ride of flavour, MiNDFOOD’s Wine Editor Joelle Thomson reports.

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