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5 common myths about the common cold

More than 50 per cent of us will catch a cold this winter, but according to experts, most of us haven’t a clue how to fight off this age-old annoyance.

5 tips for taking care of your back

Slouching and lifting heavy objects throughout the year can leave us with sore backs once summer arrives.

Adult acne

Beauty expert Melinda Ayre stops by to chat about adult acne, and why more grown ups are suffering from this chronic hormonal skin problem.

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sore

5 common myths about the common cold

5 tips for taking care of your back

Adult acne

BECOME A MiNDFOOD SUBSCRIBER TODAY

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