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6 daily rituals that will change your life

These six simple daily rituals will leave you feeling invigorated and let you get the most out of your life.

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Is constant arguing sending you to an early grave?

Arguing frequently with your partner, friends and family increases your chances of a middle-aged death.

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20 simple ways to live a happy and fulfilling life

Try these simple tips to add a bit of sunshine to your day.

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10 ways to promote social justice everyday

Amid growing uncertainty and turmoil around the globe, it takes courage to stand up for what you think is right. So how can we be the change we want to see in the world?

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She Rides programme tells women to “get on your bikes”

New cycling acronym needed! MAMIL’s (middle aged-men in lycra) are not the only ones getting social on two wheels these days.

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Parents make ‘bucket list’ for unborn, terminally ill baby

A couple who received a tragic diagnosis for their unborn son have decided to complete a ‘bucket list’ before he is born.

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Rethinking stress

Feeling overly busy, tired and irritable? Eating too much or too little? These are all 
signs we may be suffering from the bugbear of modern life: stress. But what if there 
was a positive way to look at stress? MiNDFOOD’s resident psychologist investigates.

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Why the ‘cool’ kids aren’t so cool anymore

Geek on top: A new study reveals why being a ‘geeky’ teen could lead to greater success in adulthood.

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Think before you drink

Young women are drinking more than ever. Leading hypnotist and Drink Less Mind program author Georgia Foster sheds light on the psychology of drinking.

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Mythbuster quiz: Refugees and Asylum Seekers

We expose some of the common myths and misconceptions surrounding refugees and asylum seekers, this World Refugee Day – June 20.

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Women more likely to have a baby when their friends do

Feeling clucky? You might have caught it from your friends, an American study claims.

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The MiNDFOOD Interview: Randi Zuckerberg

Former Facebook marketing executive Randi Zuckerberg helps us navigate the mazelike digital world.

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Empowering women

Despite making up half of the world’s population, women represent 70 per cent of the global poor. We take a look at one initiative lifting women out of poverty.

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Should food porn be banned?

A line I am guilty reciting in the company of friends and family is: “It hasn’t happened unless it’s on […]

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Rainford Street Social brings taste of Orange to Sydney with Philip Shaw Winery

Rainford Street Social is teaming up with Philip Shaw Wines to offer locals a taste of Orange Food & Wine Festival.

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Brazilians don’t want World Cup

Thousands have protested in Brazil against rising costs associated with hosting next year’s FIFA World Cup tournament.

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Rainford Street Social: your new neighbourhood local

Benjamin Orpwood heads new neighbourhood hot-spot, Rainford Street Social.

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Red equality symbol in support of gay marriage goes viral

Millions of social media users have been sharing a simple red logo to show their support for gay marriage this week.

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Kids and technology

Electronic devices are the most popular mode of recreation for kids these days – they spend more time in front of the TV then at school. Dr Sonja Walker explains how this can be detrimental to children’s ability to develop socially and emotionally.

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Facebook’s Big Reveal

Facebook unveils a new feature to help its users search for people and places within their social networks.

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Making time for family

We’re all constantly struggling to find a good work and family-life balance. Gary Adair, Director of Families at Living Social, recommends some activities you can plan with your kids that everyone can enjoy and wont break the budget.

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Seniors ready to take over Facebook

A “Facebook for Seniors” class in New York introduces the social media site to elderly students eager to learn new ways to keep in touch with family and friends.

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READER EVENT: Twinings High Tea

MiNDFOOD readers joined us for a High Tea event with Twinings and special guests Stephen Twining and Matt Greenwood.

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Autism: early intervention and support

We speak to Trevor Clarke from Autism Spectrum Australia about the growing need for support services for autistic children and their families and which early behaviour indicators to watch out for.

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