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smart

Smart Eating: Detox for Vitality

Give your energy levels a boost with a detox program designed to suit you.

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Add Magnesium To Your Diet Naturally

A diet rich in magnesium has many health benefits, including reducing the risk of stroke. Here are our top 6 recipes to boost your magnesium intake.

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Food for thought: Brain fuel

What you put on your dinner plate is just as important for your brain as your body.

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Can you Become Emotionally Smarter?

3 simple strategies for emotional intelligence.

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Are You Smarter Than You Look?

A new study says your looks have nothing to do with it.

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Repeat! I Will Not Be Stressed This Christmas

4 tips for taking the stress out of the festive season.

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Watermelon, Beetroot, Carrot and Ginger Juice

This cleansing and refreshing drink is the perfect metabolism kick-starter for after the holiday season.

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Detox Cooler Recipes

Detox Cooler Recipes. These detox coolers are designed to refresh, replenish, and help digestion. Not to mention, they taste great too. […]

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Need a brain boost? Narcolepsy drug found to enhance your smarts

Researchers discover the drug Modafinil sees higher brain function kicking in when users need it most, but is using it ethical?

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Smart eating: Iron boost

Iron is an important mineral, essential for keeping you energised for daily life. We take a look at the best iron-rich foods to make sure you’re always at your vital best.

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This smart label is sending over 2000 girls to school

One fashion label with an eye for altruistic style is changing the lives of thousands of girls in developing countries.

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Cate Blanchett: A wicked talent

Her feet firmly on the ground, Cate Blanchett chats to us about playing the villain, embarrassing her children and why she doesn’t have any mirrors in her house.

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Asher Keddie – A star on the rise

Take a look at this exclusive gallery of images of one of our favourite Australian cover stars actress Asher Keddie.

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Kate Hudson: bright and beautiful

Kate Hudson is a rare breed: a genuinely happy, down-to-earth actor who hasn’t let 15 years in the business dampen her bubbly demeanour. We talk to the starlet about work, family and the importance of keeping perspective through success and failure.

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Smartphones to get handy upgrade

Computer Scientists are developing a radar-like system to control wireless devices with hand gestures.

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Are politics in Angelina Jolie’s future?

Academy award winning actress Angelina Jolie is open to pursuing a life in politics, diplomacy or public service.

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“Women” illustrations help fight gender prejudice

A Brazilian illustrator used her talents to help women fight gender prejudice through a series of empowering posters.

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Celebrating Women Series – Ange Barry

Ange Barry is the CEO of the Stephanie Alexander Kitchen Garden Foundation, training and supporting primary schools to deliver food education to kids.

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Dolphins call each other by name

Scientists have found dolphins call each other by their individual “names”, just like humans.

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Smart Eating: Asthma

The change of seasons can see nasty flare ups for asthmatics. Naturopath Polly Rea joins the program to discuss how our diet can help to soothe the inflammatory symptoms of allergies and asthma.

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MiNDFOOD Radio featuring Ken Duncan and Dr Sonja Walker

In this week’s episode we chat to Dr Sonja Walker about the effects of electronic devices on our kids health and wellbeing, Ken Duncan explains how he is using his passion to help make a difference to the lives of others and more.

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Five credit card mistakes to avoid

Christmas is over and chances are you’ve probably received a startling credit card statement. Personal finance adviser Jeremy Cabral joins us to discuss the do’s and dont’s when using your credit card.

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Go Meat Free for a Week

We eat more than 190,000 tonnes of meat each year. Meat Free Week hopes to take pressure off the environment and improve your health. Founders Melissa Dixon and Lainie Bracher tell us more about how both carnivores and vegetarians can take part.

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Sally Field’s “One Mind for Research” Campaign

Sally Field has lent her star-power to the One Mind for Research campaign, working towards curing diseases of the brain and eliminating the stigma of mental illness.

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