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The Negatives Of Sitting and Exercises To Help

The science is in and it’s bad news for most of us – sitting is a bummer.

Stand more at work, sit more at home, study shows

Standing more at work may mean you are lazier in other aspects of your life, a study has found.

Can sitting too much increase anxiety levels?

New studies reveal that sitting for long periods of time can lead to an increase in anxiety levels.

Sitting is killing us, even with exercise

Studies reveal that it doesn’t matter how much you exercise, sitting down is killing us.

AFW Kate Sylvester: ‘The Last Sitting’

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