self love

10 Steps To Boost Your Confidence

Are you letting your lack of self-worth 
hold you back?

Read more

Every Body is Beautiful

Taryn Brumfitt has become one of the world’s most recognised body image activists, thanks to an off-the-cuff photo posted online. She’s made a documentary about her experience and the revelation of coming to love her shape

Read more

Love yourself with jewellery

New York blogger Gala Darling has designed a jewellery range to uplift the soul.

Read more


Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.

Member Login