Home » seeds

seeds

Food for your mood

What you put into your body may be having a significant effect on your mental health. MiNDFOOD looks at foods we can eat to prevent or alleviate symptoms of anxiety or depression, and provides recipes to help up your intake.

Rolled Loin of Pork with Apple & Pear Chutney

Rolled Loin of Pork with Apple & Pear Chutney. This scrumptious Rolled Loin of Pork is paired with delicious Apple […]

Winter Green Soup Recipe

You’re going to love this simple and tasty Winter Green Soup recipe. This nourishing Winter Green Soup is the perfect […]

Honey & Soy Scroggin’ Mix

Honey & Soy Scroggin’ Mix. A good scroggin should be nutritious first and foremost, so including seeds, protein packed nuts and […]

Barbecued Corn On The Cob With Seaweed Butter

Barbecued Corn On The Cob With Seaweed Butter. I gag when non-Japanese chefs come up with wacky things to do to […]

Add Magnesium To Your Diet Naturally

A diet rich in magnesium has many health benefits, including reducing the risk of stroke. Here are our top 6 recipes to boost your magnesium intake.

The Super Seed

Tiny specks filled with health benefits, basil seeds are at last being noticed in the West.

Magical Magnesium

5 reasons why you should be including magnesium in your daily diet.

What seed oils are doing to your body

It turns out that avoiding Diabetes, Obesity and Fatty Liver is the easy bit, according to David Gillespie, author of The Real Food Cookbook.

Meat Free Festive Feasting

Christmas isn’t just about turkey and ham. Indulge these holidays with our favourite vegetarian recipes for festive feasting.

Foods To Help With Menopause

A time of great upheaval for many women, the symptoms of menopause can be tempered by choosing the right foods and making lifestyle changes.

Slow-Roasted Cumin Lamb Shoulder with Marinated Labne

Give your traditional Sunday roast a Middle-Eastern twist with a sticky, spicy rub. Top with fresh herbs, pomegranate and creamy homemade labne.

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.

seeds

Food for your mood

Rolled Loin of Pork with Apple & Pear Chutney

Winter Green Soup Recipe

Honey & Soy Scroggin’ Mix

Barbecued Corn On The Cob With Seaweed Butter

Add Magnesium To Your Diet Naturally

The Super Seed

Magical Magnesium

What seed oils are doing to your body

Meat Free Festive Feasting

Foods To Help With Menopause

Slow-Roasted Cumin Lamb Shoulder with Marinated Labne

Chia Yoyos with Lemon Cashew Icing

Asian-Inspired Scroggin Mix

How to choose and store tropical fruits

Activating Nuts: Is it all it’s cracked up to be?

Fennel helps alleviate PMT

MiNDFOOD Radio featuring Al Brown & Brian Ritchie

Cheering for Chia

Why you should eat more chia

Peng Peng the sheep heralds new era of cloning

Hung Yoghurt  with Pomegranate,  Mint and Seeds

Poha

Fennel Soup with Winter Greens and Bacon

BECOME A MiNDFOOD SUBSCRIBER TODAY

seeds

Food for your mood

Rolled Loin of Pork with Apple & Pear Chutney

Winter Green Soup Recipe

Honey & Soy Scroggin’ Mix

Barbecued Corn On The Cob With Seaweed Butter

Add Magnesium To Your Diet Naturally

The Super Seed

Magical Magnesium

What seed oils are doing to your body

Meat Free Festive Feasting

Foods To Help With Menopause

Slow-Roasted Cumin Lamb Shoulder with Marinated Labne

Chia Yoyos with Lemon Cashew Icing

Asian-Inspired Scroggin Mix

How to choose and store tropical fruits

Activating Nuts: Is it all it’s cracked up to be?

Fennel helps alleviate PMT

MiNDFOOD Radio featuring Al Brown & Brian Ritchie

Cheering for Chia

Why you should eat more chia

Peng Peng the sheep heralds new era of cloning

Hung Yoghurt with Pomegranate, Mint and Seeds

Poha

Fennel Soup with Winter Greens and Bacon

BECOME A MiNDFOOD SUBSCRIBER TODAY

Member Login

Hung Yoghurt  with Pomegranate,  Mint and Seeds