ritual

A mindful morning makes for a merry day

New research into the morning rituals of New Zealanders reveals we have become a nation keen on mindfulness. The results […]

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It starts with passion

Psychologist Keith Abraham wants a world full of passionate people & believes our rituals are the key.

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Hair ritual

Treat your locks and help a worthy cause at Rodney Wayne hair salons, MiNDFOOD reports.

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