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A diet rich in magnesium has many health benefits, including reducing the risk of stroke. Here are our top 6 recipes to boost your magnesium intake.
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What you put on your dinner plate is just as important for your brain as your body.
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High fruit consumption during adolescence may be associated with lower breast cancer risk, a BMJ study has found. Fruit and […]
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WHO issues warning against processed meat as findings linked to colon and other cancers.
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Afghan women are using poetry as a secret form of rebellion and challenging stereotypes.
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New study says that quinoa might save your life, so here are some delicious recipes to get you started
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For decades, fat was our foe. But sugar – and our overconsumption of it – is now leaving a bitter taste. MiNDFOOD looks at the latest research into sugar and our health.
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Got a big decision to make? Make sure you get plenty of sleep.
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Potassium-rich bananas have been found to potentially cut the risk of strokes in postmenopausal women.
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A daily dosage of this cheap, over-the-counter drug could save many from common, deadly cancers.
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New evidence finds that some contraceptive pills increase the risk of breast cancer significantly.
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Antarctica’s ice-free areas – home to most of the continent’s biodiversity – need better protection from human impact, says a group of Australian environmental scientists.
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Processed food, fat and refined sugar, are contributing to increased asthma prevalence and inhibiting effectiveness of ventolin treatment.
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Not sure if you should be reaching for that third coffee? There may be some health merit to your daily caffeine ritual.
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Scientists say they are one step closer to understanding why some families are at a greater risk of skin cancer.
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A gel that can be applied by women after sex could protect them from the risk of HIV infection.
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A new study in Denmark has shown more than a quarter of first-time miscarriages could be avoided through lifestyle changes.
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Research has found the growth and spread of breast cancer can be fuelled by a by-product of cholesterol.
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Dissolvable painkillers could pose a health risk for millions because of their high salt quantity.
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A breakthrough new app is aiming to reduce the incidence of stroke around the world.
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Stressful mid-life events increases a woman’s chance of developing dementia later on, researchers argue.
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Researchers are divided over the risks versus the benefits that copper has for our overall brain health.
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The health risks for high-heel wearers are known. But now 3D scans can show them exactly what damage they’re doing.
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Drinking three to four cups of coffee a day reduces the risk of suicide by about 50 per cent.
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