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Can’t lose weight? Ditch post-fitness food rewards

Fitness experts have warned against big rewards for too little exercise. We go in search of healthy post-fitness treats.

Blood donation incentives

A new study, which found blood donations increase with gift incentives, could have a positive impact on low rates of blood donation globally.

Foolproof food smoking

NZ Chef Chris Fortune shares with us his foolproof tips for smoking your favourite food at home using your wok, BBQ or roasting pan. With passion and patience you are sure to reap the rewards.

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rewards

Can’t lose weight? Ditch post-fitness food rewards

Blood donation incentives

Foolproof food smoking

BECOME A MiNDFOOD SUBSCRIBER TODAY

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