results

Rio Olympics ’16: That’s why the Kiwis wear black

Olympics Day Four: New Zealand’s ‘Day of Disaster’ as team stumbles in Rio Games medal chase, a Father and Son’s pregame ritual and a Mother and Son shooting team.

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All diets work as long as you stick to them, say researchers

Any diet will do, say researchers, as long as you stick to it.

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MiNDFOOD Wellington On a Plate Award Winner Announced

22 year-old Samuel North, chef & owner of Muse on Allen, takes out the MiNDFOOD Wellington on a Plate Award.

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Understanding “Nowism”

Kat Dawes is the creator of the global transformation movement “Nowism” – the art of deliberately participating in the present, to receive your desired results. She shares her top tips on how to best embrace the ‘now’.

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READER EVENT: Dr Lewinn’s Cosmetic Lift

Christchurch readers enjoyed a hands on day with us and Dr LeWinn’s at The George Hotel where they experienced the amazing results of the Dr LeWinn’s Cosmetic Lift.

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Colours of autumn

Julianne Liebeck enthuses about INOA by L’Oreal Professional, a professional product range bringing the colours of autumn into salons, from MiNDFOOD.

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World-Class New Zealanders

The results are in for this year’s Kea World Class New Zealand Awards. From agricultural improvements to working with top athletes these innovators have made a real difference on the international stage, MiNDFOOD reports.

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When self-help goes too far

Self-help courses that promise life-changing results but fail to deliver are proving lucrative for their creators, but the consequences for some hopeful participants at the mercy of untrained facilitators can be dangerous and even deadly.

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Arms race

Tone, sculpt and strengthen your arms with these simple exercises – all you need are light hand weights and a good posture for optimum results, MiNDFOOD reports.

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Hair S.O.S – The Results

The results are in from my Kerastase trial and the verdict is softer, smoother and stronger hair, Milly Nolan blog on MiNDFOOD.

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