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Science Tells Us Why We Should Switch Off For Our Wellbeing

Science is telling us to get back to nature for a more positive sense of wellbeing.

Rescue remedy

Calmly accepting emotional distress rather than telling yourself to harden up and get over it can help you cope with life’s ups and downs, MiNDFOOD reports.

1,000-year-old eye remedy kills antibiotic resistant bacteria

An eye salve from a 9th century Anglo-Saxon manuscript was found to kill MSRA.

Mother nature’s remedies

We discover that whole foods, in their purest form, can help maintain our wellbeing.

Thai Ginger Soup

Thai Ginger Soup recipe, brought to you by MiNDFOOD and Vitamix.

Saggy skin

MiNDFOOD’s beauty editor Milly Nolan talks about the causes of every woman’s enemy – sagging skin – and treatments you can use to remedy the problem, MiNDFOOD Radio Presents.

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