recovery

Photographer shocked to find long-lost dad amongst the homeless people she was documenting

This photographic journey of a daughter finding her mentally ill father on the streets and his road to recovery is truly heart-wrenching and beautiful.

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How recalling happy memories could help recovery from depression

Good news! Happy memories are a lot stronger than sad memories.

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4 ways to boost your protein intake post workout

By now we all know we ‘need’ protein. But what is it, how much should we have and how can we incorporate it into our diet?

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Is chocolate milk the new sports drink?

Chocolate milk is the new ‘gold standard’ for recovering from a workout, according to sports nutritionist

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Shift work ages the brain, dulls intellect

Working anti-social hours can prematurely age your brain and dull intellectual ability.

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Stem cells boost post-stroke brain recovery

A new study has shown how stem cells could help repair damaged parts of stroke victims brains.

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My Story: Nikki Mennel

Nikki Mennel was 39 when she suddenly suffered a stroke. She talks to MiNDFOOD radio about her ordeal, how it has changed her life, and what helped her recovery.

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Death toll rises in Haiti

Bodies are being piled up on the streets of Haiti’s capital as the country’s Prime Minister estimates 100,000 people might have died in yesterday’s earthquake.

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