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Fishy Business

Eating more omega-3-rich foods is one of the best things you can do to improve your health. And, research shows fish oil may improve children’s attention and focus while learning.

Obama unveils new gun control measures

Proposed gun control measures unveiled yesterday by US president Barack Obama have been met with much praise, but will the current shift in US public sentiment be enough to ensure real change?

MiNDFOOD Radio: Chris Thornton

Clinical psychologist Chris Thornton talks to us about eating disorders, one of the most common chronic diseases amongst young women in Australia today and the rise of bulimia in recent years.

Churchill Butcher

Peta Mathias fell in love with the gorgeous Victor Churchill butcher in Woollahra on  a recent visit to Sydney.  Hear all about her experience, MiNDFOOD Podcasts Present.

Nap time

According to recent  studies and trials, a mid-afternoon nap not only increases employees’ happiness, but also their health and productivity, MiNDFOOD Podcasts Present.

Brain health

Ali Leonard talks to Leanne Pratt about vitamin E, which recent reports say may boost brain health after stroke,  and its other potential neurological benefits, MiNDFOOD Podcasts Present.

Top cheese

Mainland’s Special Reserve Creamy Blue Cheese was  the top winner at the  recent 2010 Champions  of Cheese Awards, MiNDFOOD Podcasts Present.

Reflexology explained

Reflexology shouldn’t be mistaken for a foot massage. It’s much gentler and has more health benefits.

At home with Rick Stein

MiNDFOOD’s Editor-in-Chief, Michael McHugh, speaks with chef Rick Stein in his Sydney home about his recent trip to South-East Asia, the revival of ’70s classic dishes and his time at the Wattie’s factory in Clive, Hawkes Bay, in the ’60s.

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