Home » productivity

productivity

6 morning habits to make you happier at work

Our top tips for getting the most out of your day and improving productivity.

5 easy ways to exercise at work

Weave these simple fitness take-outs into into your workday and you could be getting fitter before you know it!

Tea breaks boost mood and creativity

The act of preparing and drinking a cup of tea boosts mood and creative potential, according to new research.

Nap time

According to recent  studies and trials, a mid-afternoon nap not only increases employees’ happiness, but also their health and productivity, MiNDFOOD Podcasts Present.

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.