paleo

Vitamin D: Why we all need it and how to get it

Why vitamin D is so important and how to get more of it.

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Paleo Porridge with Apple and Cinnamon

This is the wonderful gluten-free porridge which tastes just like apple strudel.

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Health benefits of bone broth

Don’t wait until winter to fire up your slow-cookers. The health benefits of bone broth can be incorporated into your daily diet with ease.

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Midweek Marvels

Midweek Marvels by MiNDFOOD: our favourite quick and easy, midweek marvels for when you just need something simple and delicious.  […]

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New study debunks paleo diet myth

New research suggests ‘Paleolithic’ humans would not have evolved on today’s ‘Paleo’ diet

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Pete Evans Paleo cookbook for kids held off shelves

Australian chef and TV personality, Pete Evans, has his baby paleo cookbook held off shelves.

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Top 5 tips for clean eating in 2015

Planning on starting the year with a health kick? Paleo Café founder and author shares her top tips for going clean in 2015.

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Smoked Paprika Chicken Marylands Recipe

This smoked paprika chicken marylands recipe is simply mouth-watering and suits any lunch or dinner setting. Smoked Paprika Chicken Marylands […]

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A fresh look at fats

I get super excited when the cooler months of the year come around as this is when I find cooking […]

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How to host a Paleo-inspired dinner party

Throw a dinner party with a health twist the next time friends pop over with Alison Sims’ (Paleo Foodies) expert tips.

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The Skinny on Sardines

If there were ever a title for champion of the ocean, then the amazing sardine would be a heavyweight performer. […]

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Pete Evans on MiNDFOOD Radio

Chef, author and My Kitchen Rules TV personality Pete Evans tells us about his paleo food philosophy, explains why you shouldn’t trick kids into eating whats good for them and shares his tips for cooking with offal.

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Gluten-free Chocolate, Peanut Butter Cake

Gluten-free Chocolate, Peanut Butter Cake. Can you believe this delicious cake is gluten-free and sugar-free? Believe us when we say […]

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Paleo diet explained

According to nutritionist Claire Yates, eating Paleo is about ditching the artificial and getting real. She explains the facts and dispels a few myths about this diet.

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