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Liquid gold

Get ready for a cosmetic revolution, as a new focus on oils could alter the way you care for your skin.

Nutritious nuts

Crunchy and delicious, nuts are wonderful gifts from Mother Nature – full of health-promoting “good” fats, minerals, quality protein and vitamins.

Nourish Your Body Naturally with Functional Foods

As more and more people look to Mother Nature for their nutritional needs the spotlight has turned to a new food group – ‘functional foods’.

Nourish your body with raw energy

Raw food is inherently rich in health-giving nutrients that nourish the body and restore vitality.

How to Get the Most Out of Gluten-Free Flour

Home-baking is one of life’s little pleasures and with the range of gluten-free flours now available, nobody need miss out on delicious and nutrient-packed treats.

Start the day the right way

Quinoa and rice cereals provide an exciting new breakfast option that delivers big on nutrition as well as taste.

The Latest ‘Superfood’ From The Andes

Prized by the people of South America for millennia, canihua was a staple food for the Inca and Aztec cultures.

MiNDFOOD Radio Episode 4: Miranda Bond

INIKA Cosmetics’ CEO Miranda Bond talks to us about her dream of starting an organic beauty company and how going organic helped her fall pregnant and overcome her long-term illness. MiNDFOOD reports.

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