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How to keep your bones healthy and strong

A diet rich in calcium, combined with the right exercise,  will ensure your body’s foundation stays strong as you get older, MiNDFOOD reports.

Sleeping pills linked to 51 per cent increased Alzheimer’s risk

The long-term use of sleeping pills have been linked to a 51% increased risk of Alzheimer’s in the elderly.

Protein essential for muscle maintenance in older people

High-quality dietary protein, such as that naturally found in dairy foods, is essential in maintaining muscle for older people.

Parting ways: adult divorce

While the impact of divorce on children is well documented, what happens when Mum and Dad split after the kids have grown up? MiNDFOOD talks to the children of divorced baby boomers.

China makes parental visitation compulsory

Grown children in china are being compelled to visit their elderly parents or else face jail time.

Why women live longer than men

A new study has offered some insight into why women have a greater life expectancy than men.

GALLERY: You’re never to old!

Who says you have to slow down as you get older, not the following senior citizens that’s for sure. We’ve gathered inspirational images from around the world to show you that you’re never too old to do anything!

Under the spotlight: Glenn Close

With a career spanning more than three decades, Glenn Close is one of the most respected and versatile actors of her generation, creating a myriad of unforgettable roles on stage and screen., reports MiNDFOOD.

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