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What seed oils are doing to your body

It turns out that avoiding Diabetes, Obesity and Fatty Liver is the easy bit, according to David Gillespie, author of The Real Food Cookbook.

Liquid gold

Get ready for a cosmetic revolution, as a new focus on oils could alter the way you care for your skin.

Healing with aromatherapy

After a short workshop with In Essence, I’ve rediscovered my love for aromatherapy. Apart from being an olfactory treat, essential […]

Natural medicine

Studies show that omega-3 fish oils and glucosamine are an effective combination in the fight against arthritis, MiNDFOOD Podcasts Present.

Judith White

Judith White chats to MiNDFOOD about her organic skincare range, on MiNDFOOD.

Rub-a-dub-dub

What better way to finish a long, stressful day than to have a relaxing soak in the tub? Milly Nolan blog on MiNDFOOD.

How the skin works

The purpose of cleansing is to remove bacteria, make-up and the dirt, sweat and oil that builds up on the skin each day. At least once a day, the skin needs to be cleaned with a formula that does not strip the skin of its natural oils.

Five minutes with: Kathy Phillips

This Works creator Kathy Phillips explains the benefits of essential oils and aromatherapy, on MiNDFOOD reports.

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