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oates

Kitchen pharmacy

Food doesn’t only warm the heart and nourish the soul it can also be a prescription for life, Leesa Oates explains. She also shares a recipe for a flu-banishing tea.

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The Beauty Chef

Naturalist, Carla Oates is an avid beauty chef and formulator. A strong advocate for the organic beauty industry she explains her belief that beauty begins in the gut.

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MiNDFOOD Radio with Andre Bishop & Carla Oates

This week we talk to Sake master Andre Bishop about how to best enjoy the Japanese rice wine, beauty naturopath Carla Oates explains why beauty begins in the gut and more.

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