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New research suggests ‘Paleolithic’ humans would not have evolved on today’s ‘Paleo’ diet
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An apple a day may no longer keep the doctor away, as experts warn the nutritional value of our everyday foods has dropped significantly in the last few decades.
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Chef and food planner Zoe Bingley-Pullin from Nutritional Edge talks to us about how she helps clients keep comfort foods at bay during the cooler months.
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Cajun and paprika add a spicy kick to this delicious winter dish. Serve on the bed of fluffy coriander and lime-infused pearl barley.
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