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Working mums’ kids do fine

Children of career mums do just as well at school as children with stay-at-home-mums, research has shown.

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Start the day, the night before, with these 6 rituals to get the most out of your evening

Six of the best evening rituals to ensure a stress-free night, every night.

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How to: Detox your relationships

Negative connections with people can be a drain on us emotionally, mentally and physically. But there are ways to cope with, and limit, the effects of toxic relationships in your life.

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It’s official, optimists earn more than pessimists

Want to earn more money? Try being happier

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Embracing change

Sense a change ahead but not sure whether you’re happy about it? Mary Grogan shares her tips on how to make change work for you.

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