First kiss

One of the most universally daunting moments in any young man or woman’s life has to be their first kiss. […]

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London calling

Our editor-in-chief Michael McHugh travels to London for a traditional afternoon tea and bumps into royalty!

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My Story: Jeremy Rolleston

Bobsleder Jeremy tells us of the devastating crash that crushed his dreams of winning gold at the 2010 Winter Olympics. A life-changing moment, the athlete was inspired to write about the secrets behind successful people & accepting failure.

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Understanding “Nowism”

Kat Dawes is the creator of the global transformation movement “Nowism” – the art of deliberately participating in the present, to receive your desired results. She shares her top tips on how to best embrace the ‘now’.

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Mindfulness for life

Dr Stephen McKenzie, author of ‘Mindfulness for life’, talks to us about the art of letting go and being in the present moment through the practice of mindfulness.

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Your Photos | Snow in New Zealand

For the first time in decades snow fell on the cities of Auckland, Christchurch and Wellington this week, much to the amusement of New Zealanders both young and old. Labelled a once-in-a-lifetime Antarctic cold snap by weather forecasters, the cold weather is set to stay with more snow expected later this week. Our MiNDFOOD readers captured the rare moment.

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