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mindful in may

10 Simple Ways to a more Mindful You, inspired by Mindful in May

Mindful meditation can benefit stressed out parents, exhausted workers and even children. Embrace these tips for easy, regular practice.

Meditate for a cause this May

Mindful in May is an Australian-based initiative that aims to reduce the effects of stress through the proven benefits of meditation, and help bring fresh water to those who need it most.

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mindful in may

10 Simple Ways to a more Mindful You, inspired by Mindful in May

Meditate for a cause this May

BECOME A MiNDFOOD SUBSCRIBER TODAY

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