migraines

Magical Magnesium

5 reasons why you should be including magnesium in your daily diet.

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Smart Eating: Migraines & headaches

Tension headaches and migraines plague many people, with the causes often unknown. Find out why what you eat could help ease – or aggravate – these complaints.

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Kinesiology: how it could change your life

Suffer from migraines, anxiety, or struggle with your weight? Kinesiology could hold the answer. Teresa Mudgway is a teacher at Sydney’s leading Kinesiology Colleges. She teaches us more about kinesiology.

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