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Scientists have found out how to cook rice and pasta with less than half the calories.
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This quick and easy Caramelised Onion, Leek & Persian Feta Frittata recipe combines nutrient-packed onion and leek with silky textured […]
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Forget exercise, melatonin tablets or any other form of supposed jet lag cure, researchers say it could be as simple […]
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After a lifetime of dieting Jon Gabriel decided to change the way he thought about weight-gain, and lost 180kg as a result. His effortless weightloss method is not about starving yourself, but about returning to ‘real food’.
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This week we talk to John Gabriel who has developed the Gabriel method, a new way of thinking about weight loss and we talk to resident sex therapist Jacqueline Hellyer about intimacy.
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You can’t look past this spring time salad.
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Nigel Russell is the force behind Holistic Hair – a range of hair products targeting the most common hair and scalp problems, on MiNDFOOD.
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Lightly Curry-Spiced Flathead with Red Wine Sauce and Lentils recipe by Rick Stein, brought to you by MiNDFOOD.
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Potato Soup with Deep-Fried Chorizo and Parsley recipe by Rick Stein, brought to you by MiNDFOOD.
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Ricotta is wonderfully versatile and suitable for sweet or savoury dishes. Whip up a batch of these old-school hotcakes served with fresh fruit for a luxurious late brunch.
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