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An active and highly functional woman, with a love of cycling, Anne McKenzie’s bike and her path in life were ambushed by a flying mattress whilst riding downhill in 2005, causing her to crash onto her head. Her new book is The Brilliance and the Madness.
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Dr Stephen McKenzie, author of ‘Mindfulness for life’, talks to us about the art of letting go and being in the present moment through the practice of mindfulness.
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