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Why not use the winter solstice to clear your house of bad energy?
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Experience wellness at the best of Thailand’s luxury spas.
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There’s a lot to love about New York, but winter doesn’t make the list. After a week spent exploring the […]
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Want to enrich your life and those around you? We find out how changing your career could help change your life.
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Traditional healing modalities from around the world can greatly assist in relieving many modern day ailments. It’s easy to rely […]
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A recent study has found that reflexology may be an effective complementary therapy for patients undergoing breast-cancer treatment.
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For many, massage is a treatment which requires no introduction. The benefits of touch are plentiful, so why add hot stones to your relaxation routine? MiNDFOOD reports.
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Who needs a relaxing beach holiday during winter when you can have a Baliatsu massage at the East Day Spa instead? Milly Nolan blog on MiNDFOOD.
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Reflexology shouldn’t be mistaken for a foot massage. It’s much gentler and has more health benefits.
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Jeffrey van Vorsselen and Barry White on the opening of the Chuan Spa at the Langham, Auckland, MiNDFOOD reports.
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Live like a queen for a day at the Chuan Spa at the Langham, Auckland, Milly Nolan blog on MiNDFOOD.
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The metal Kasa Bowl adds an extra dimension to reflexology treatments of which I’m a huge fan, MiNDFOOD reports.
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Not only did my Spa Auckland facial thoroughly rejuvenate my face, it also prompted a much-needed deep sleep, Milly Nolan blog on MiNDFOOD.
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Get your feet ready for spring with these tips on how to hydrate, soften and buff, from MiNDFOOD.
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