longevity

Optimise Your Diet to Naturally to Slow Down the Ageing Process

Discover the potential of your dietary choices in minimising the progression of crow’s feet and laugh lines, revealing a pathway to youthful and radiant skin.

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More get up and go: Why your cells need this antioxidant

Discover the main antioxidant you need to know about if you want to age healthily.

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Live Long and Prosper

New research provides information on how to live longer.

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Oldest human in history? This man may be 145 years old

Indonesian officials believe they can prove Mhab Gotho’s claim to have been born in 1870. He says, ‘What I want is to die’

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Drink to your health: Study links coffee consumption to longevity

In excellent news for coffee lovers, a new study published in the journal Circulation gives our daily habit hope. According to […]

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How do you make sure your special things go to special people?

How do you ensure your special belongings go to the people you want? We take a look at the role of an executor of a will.

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7 things you need to know about Wills

Ensuring your last wishes are made can ease the burden for loved ones. Here are 7 things you need to know about making a will.

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Meet Japan’s 100-year-old champion swimmer

Mieko Nagaoka may be 100 years old but that hasn’t stopped her from her love of competitive swimming.

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A 20-minute walk a day will prolong your life

Taking a brisk 20-minute walk a day could add years to your life, new research suggests.

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Shift work ages the brain, dulls intellect

Working anti-social hours can prematurely age your brain and dull intellectual ability.

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Right-to-die group sees membership soar

A Swiss right-to-die organisation has reported a soaring number of applications from people wanting to create living wills.

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Could learning another language stop your brain from ageing?

Learning a second language, even later in life, can have a positive impact on the brain and may stave off dementia.

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Wearable patch keeps real-time watch on blood pressure

South Korean researchers have developed a convenient alternative to the conventional arm cuff for measuring blood pressure.

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Ease the symptoms of menopause with yoga

Hot flushes, low mood and concentration, irritability, heightened pain levels and trouble sleeping. The symptoms of menopause can be debilitating […]

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Passion for Vodka is killing Russian men

A study has found a ‘passion for vodka’ has led to extraordinarily high rates of early death amongst men in Russia.

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Spiritually connect with your senses when cooking

Gourmand Award-winning author Maria Benardis teaches how to connect with your senses for ultimate success in the kitchen.

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Longest married couple in America reveal secret to a happy marriage

Who said it wouldn’t last? Connecticut couple share their secrets to longevity as they mark their 81st wedding anniversary.

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Gardening linked to longer life

If you enjoy pottering in the garden or odd jobs around the house, chances are you will live longer.

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Mid-life stress increases risk of dementia for women

Stressful mid-life events increases a woman’s chance of developing dementia later on, researchers argue.

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Mid-life crisis, or just men behaving badly?

Most females believe a mid-life crisis is just an excuse for men to behave badly, a US poll has found.

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Joint effort

High-impact activities such as running and jumping can speed up the progression of arthritis.

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Why women live longer than men

A new study has offered some insight into why women have a greater life expectancy than men.

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Patients’ Dying Wishes Not Always Heard

While older patients are naturally more likely to be weighing up their end-of-life care options, a new study suggests that their wishes are not always being honoured.

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World Parkinson’s Day

Peter Raymond, vice president of Parkinson’s Australia, shares his own experience being diagnosed with this debilitating disease and explains how we can get involved in this year’s World Parkinson’s Day.

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